Mindfulness-Based Processes of Healing for Veterans with Post-Traumatic Stress Disorder
- Schure, Mark B. [ Montana State University: Health & Human Development ]
- Simpson, Tracy L. [ Center of Excellence in Substance Abuse Treatment and Education, VA Puget Sound Health Care System, Seattle, WA. ] [ Department of Psychiatry and Behavioral Sciences, University of Washington School of Medicine, Seattle, WA. ]
- Martinez, Michelle [ VA Puget Sound Health Care System, Seattle, WA. ]
- Sayre, George [ Health Services Research and Development, VA Puget Sound Health Care System, Seattle, WA. ] [ Department of Health Services, University of Washington School of Public Health, Seattle, WA. ]
- Kearney, David J. [ VA Puget Sound Health Care System, Seattle, WA. ] [ Department of Medicine, University of Washington School of Medicine, Seattle, WA. ]
OBJECTIVE: U.S. veterans are at increased risk of developing post-traumatic stress disorder (PTSD). Prior studies suggest a benefit of mindfulness-based stress reduction (MBSR) for PTSD, but the mechanisms through which MBSR reduces PTSD symptoms and improves functional status have received limited empirical inquiry. This study used a qualitative approach to better understand how training in mindfulness affects veterans with PTSD. DESIGN: Qualitative study using semistructured in-depth interviews following participation in an MBSR intervention. SETTING: Outpatient. INTERVENTION: Eight-week MBSR program. OUTCOME MEASURE: Participants' narratives of their experiences from participation in the program. RESULTS: Interviews were completed with 15 veterans. Analyses identified six core aspects of participants' MBSR experience related to PTSD: dealing with the past, staying in the present, acceptance of adversity, breathing through stress, relaxation, and openness to self and others. Participants described specific aspects of a holistic mindfulness experience, which appeared to activate introspection and curiosity about their PTSD symptoms. Veterans with PTSD described a number of pathways by which mindfulness practice may help to ameliorate PTSD. CONCLUSIONS: MBSR holds promise as a nontrauma-focused approach to help veterans with PTSD.